{"id":23992,"date":"2020-06-11T01:49:38","date_gmt":"2020-06-11T01:49:38","guid":{"rendered":"http:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/?p=23992"},"modified":"2020-06-10T09:57:49","modified_gmt":"2020-06-10T09:57:49","slug":"health-and-well-being","status":"publish","type":"post","link":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/2020\/06\/11\/health-and-well-being\/","title":{"rendered":"Health and Well-being"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>How to maintain a slower pace of life after\u00a0lockdown<\/strong><\/h2>\n\n\n\n<p>Before lockdown, our lives were defined by speed. Rushing around, living life at rocket pace was the norm. Keeping up with work responsibilities, social obligations and the latest tech or fashion trends was a never-ending feat. Only a privileged few\u00a0could afford to slow down. This <a href=\"https:\/\/theconversation.com\/how-to-maintain-a-slower-pace-of-life-after-lockdown-140088?utm_medium=email&amp;utm_campaign=UK%20donations%202020%20Alice%20Roberts%20jun%206&amp;utm_content=UK%20donations%202020%20Alice%20Roberts%20jun%206+CID_5a19100fcdf70f08310316c8802feac5&amp;utm_source=campaign_monitor_uk&amp;utm_term=How%20to%20maintain%20a%20slower%20pace%20of%20life%20after%20lockdown\">research <\/a>shows that in order to experience the benefits of slowing down, people must decelerate in three ways. <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to maintain a slower pace of life after\u00a0lockdown Before lockdown, our lives were defined by speed. Rushing around, living life at rocket pace was the norm. Keeping up with work responsibilities, social obligations and the latest tech or fashion trends was a never-ending feat. Only a privileged few\u00a0could afford to slow down. This research &hellip; <a href=\"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/2020\/06\/11\/health-and-well-being\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Health and Well-being&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[271],"tags":[6313,6348,2785,6428,4985],"class_list":["post-23992","post","type-post","status-publish","format-standard","hentry","category-well-being","tag-coronavirus","tag-covid-19","tag-health-and-well-being","tag-lockdown","tag-research"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/23992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/comments?post=23992"}],"version-history":[{"count":1,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/23992\/revisions"}],"predecessor-version":[{"id":23993,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/23992\/revisions\/23993"}],"wp:attachment":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/media?parent=23992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/categories?post=23992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/tags?post=23992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}