{"id":24141,"date":"2020-07-19T05:23:19","date_gmt":"2020-07-19T05:23:19","guid":{"rendered":"http:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/?p=24141"},"modified":"2020-07-16T14:28:21","modified_gmt":"2020-07-16T14:28:21","slug":"mental-and-physical-health","status":"publish","type":"post","link":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/2020\/07\/19\/mental-and-physical-health\/","title":{"rendered":"Mental and Physical Health"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Five activities that can protect your mental and physical health as you\u00a0age<\/strong><\/h2>\n\n\n\n<p>No one is immune to developing chronic illnesses such as heart disease, cancer or arthritis as they get older. But research shows\u00a0social activities, like joining clubs, interest groups or volunteering, are linked to\u00a0better mental and physical health\u00a0and a longer lifespan.<\/p>\n\n\n\n<p>Read more <a href=\"https:\/\/theconversation.com\/five-activities-that-can-protect-your-mental-and-physical-health-as-you-age-133267?utm_medium=email&amp;utm_campaign=Latest%20from%20The%20Conversation%20for%20July%2015%202020%20-%201678216179&amp;utm_content=Latest%20from%20The%20Conversation%20for%20July%2015%202020%20-%201678216179+CID_461c0864a783797d6d1bae041fa69405&amp;utm_source=campaign_monitor_uk&amp;utm_term=Five%20activities%20that%20can%20protect%20your%20mental%20and%20physical%20health%20as%20you%20age\">here<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Five activities that can protect your mental and physical health as you\u00a0age No one is immune to developing chronic illnesses such as heart disease, cancer or arthritis as they get older. But research shows\u00a0social activities, like joining clubs, interest groups or volunteering, are linked to\u00a0better mental and physical health\u00a0and a longer lifespan. Read more here<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[141,162,186],"tags":[3580,4985,6126],"class_list":["post-24141","post","type-post","status-publish","format-standard","hentry","category-mental-health","category-older-people","category-physical-health","tag-mental-health","tag-research","tag-wellbeing"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/24141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/comments?post=24141"}],"version-history":[{"count":1,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/24141\/revisions"}],"predecessor-version":[{"id":24142,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/24141\/revisions\/24142"}],"wp:attachment":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/media?parent=24141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/categories?post=24141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/tags?post=24141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}