{"id":24294,"date":"2020-08-20T07:30:00","date_gmt":"2020-08-20T07:30:00","guid":{"rendered":"http:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/?p=24294"},"modified":"2020-08-13T10:41:17","modified_gmt":"2020-08-13T10:41:17","slug":"empowering-the-future","status":"publish","type":"post","link":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/2020\/08\/20\/empowering-the-future\/","title":{"rendered":"Empowering the future"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">What can we learn from Natalia Cohen? <\/h2>\n\n\n\n<p>For those of you who attended the LiA conference last Tuesday, I&#8217;m sure you too will have been inspired by their guest speaker &#8211; Natalia Cohen. She was part of a 6 women team who were the first team to row from California to Australia on an ocean rowing boat to raise money and promote their 2 charities.  She highlighted what she learnt while living in the ocean for 9 months and how life really is &#8216;like a wave&#8217;, which we have to ride one wave at a time. <\/p>\n\n\n\n<p>So what can we learn from her? She highlighted tips for a great team, to be thankful for the life we have and highlighted the importance of focusing on the positives &#8211; something we probably need to do now more than ever.Some of her top tips, which are applicable both in our home and work lives;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>To believe in yourself<\/li><li>Accept challenges that come your way<\/li><li>Support each other and connect<\/li><li>We can only control the controllable<\/li><li>Enjoy the journey!<\/li><\/ol>\n\n\n\n<p>An inspirational story from an inspirational woman! To watch her speech click <a href=\"https:\/\/www.youtube.com\/watch?time_continue=7&amp;v=z9sEVDiylXk&amp;feature=emb_title\">here.<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"LOSING SIGHT OF SHORE Official Trailer 2020\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/tJJuhYKxwhQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What can we learn from Natalia Cohen? For those of you who attended the LiA conference last Tuesday, I&#8217;m sure you too will have been inspired by their guest speaker &#8211; Natalia Cohen. She was part of a 6 women team who were the first team to row from California to Australia on an ocean &hellip; <a href=\"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/2020\/08\/20\/empowering-the-future\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Empowering the future&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[87,142,271],"tags":[1184,6557,6554,6553,6556,5662,5737],"class_list":["post-24294","post","type-post","status-publish","format-standard","hentry","category-exercise-and-health","category-mental-health-healthy-lifestyles","category-well-being","tag-challenges","tag-inspiration","tag-lia","tag-listening-in-action","tag-overcoming-barriers","tag-supporting-independent-lives","tag-teamwork"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/24294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/comments?post=24294"}],"version-history":[{"count":1,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/24294\/revisions"}],"predecessor-version":[{"id":24295,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/24294\/revisions\/24295"}],"wp:attachment":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/media?parent=24294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/categories?post=24294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/tags?post=24294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}