{"id":25049,"date":"2021-01-29T11:30:00","date_gmt":"2021-01-29T11:30:00","guid":{"rendered":"http:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/?p=25049"},"modified":"2021-01-22T11:18:12","modified_gmt":"2021-01-22T11:18:12","slug":"healthy-eating-10","status":"publish","type":"post","link":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/2021\/01\/29\/healthy-eating-10\/","title":{"rendered":"Healthy Eating"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">We are promoting healthy eating in the library this month<\/h2>\n\n\n\n<p>The library team will be sharing their favourite healthy eating recipes with you throughout January. <\/p>\n\n\n\n<p>Today\u2019s recipe is for a lower calorie version of <a href=\"http:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-content\/uploads\/2021\/01\/Sweet-and-Sour-Chicken.pdf\">Sweet and Sour Chicken<\/a>.<\/p>\n\n\n\n<p>Please email your own favourite recipes to us at <a href=\"mailto:academic.library@lscft.nhs.uk\u00a0 \">academic.library@lscft.nhs.uk\u00a0<\/a> 0r share them (or photos of your creations) with us on Twitter <a href=\"https:\/\/twitter.com\/LscftL\">@LsftL<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-content\/uploads\/2021\/01\/sweet_and_sour_chicken_00397_16x9.jpg?resize=512%2C288\" alt=\"\" class=\"wp-image-25050\" width=\"512\" height=\"288\" srcset=\"https:\/\/i0.wp.com\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-content\/uploads\/2021\/01\/sweet_and_sour_chicken_00397_16x9.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-content\/uploads\/2021\/01\/sweet_and_sour_chicken_00397_16x9.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-content\/uploads\/2021\/01\/sweet_and_sour_chicken_00397_16x9.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-content\/uploads\/2021\/01\/sweet_and_sour_chicken_00397_16x9.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-content\/uploads\/2021\/01\/sweet_and_sour_chicken_00397_16x9.jpg?resize=1200%2C675&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-content\/uploads\/2021\/01\/sweet_and_sour_chicken_00397_16x9.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 512px) 85vw, 512px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are promoting healthy eating in the library this month The library team will be sharing their favourite healthy eating recipes with you throughout January. Today\u2019s recipe is for a lower calorie version of Sweet and Sour Chicken. Please email your own favourite recipes to us at academic.library@lscft.nhs.uk\u00a0 0r share them (or photos of your &hellip; <a href=\"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/2021\/01\/29\/healthy-eating-10\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Healthy Eating&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[106],"tags":[2548,6797,6696,4021,6895],"class_list":["post-25049","post","type-post","status-publish","format-standard","hentry","category-healthy-eating","tag-food","tag-healthy-diet","tag-healthy-food","tag-nutrition","tag-recipe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/25049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/comments?post=25049"}],"version-history":[{"count":1,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/25049\/revisions"}],"predecessor-version":[{"id":25051,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/25049\/revisions\/25051"}],"wp:attachment":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/media?parent=25049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/categories?post=25049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/tags?post=25049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}