{"id":26494,"date":"2021-10-22T13:00:00","date_gmt":"2021-10-22T12:00:00","guid":{"rendered":"http:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/?p=26494"},"modified":"2021-10-18T15:24:10","modified_gmt":"2021-10-18T14:24:10","slug":"emotional-support-5","status":"publish","type":"post","link":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/2021\/10\/22\/emotional-support-5\/","title":{"rendered":"Emotional Support"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Online resources &#8211; Every Mind Matters<\/h2>\n\n\n\n<p>There are little things we can all do to help look after our mental health. Having good mental health helps us relax more, achieve more and enjoy our lives more.<\/p>\n\n\n\n<p>The <em><a href=\"https:\/\/www.nhs.uk\/every-mind-matters\/\">Every Mind Matters<\/a><\/em> website has expert advice and practical tips to help you look after your mental health and wellbeing, it also has links for immediate support if required.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-content\/uploads\/2021\/10\/bh_every_mind_matters_black-2.png?resize=480%2C320\" alt=\"\" class=\"wp-image-26496\" width=\"480\" height=\"320\" srcset=\"https:\/\/i0.wp.com\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-content\/uploads\/2021\/10\/bh_every_mind_matters_black-2.png?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-content\/uploads\/2021\/10\/bh_every_mind_matters_black-2.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-content\/uploads\/2021\/10\/bh_every_mind_matters_black-2.png?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 480px) 85vw, 480px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Online resources &#8211; Every Mind Matters There are little things we can all do to help look after our mental health. Having good mental health helps us relax more, achieve more and enjoy our lives more. The Every Mind Matters website has expert advice and practical tips to help you look after your mental health &hellip; <a href=\"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/2021\/10\/22\/emotional-support-5\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Emotional Support&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[53,141,142,179,271],"tags":[7596,6347,3580,6126],"class_list":["post-26494","post","type-post","status-publish","format-standard","hentry","category-community-mental-health","category-mental-health","category-mental-health-healthy-lifestyles","category-patients-wellbeing","category-well-being","tag-emotional-support","tag-every-mind-matters","tag-mental-health","tag-wellbeing"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/26494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/comments?post=26494"}],"version-history":[{"count":2,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/26494\/revisions"}],"predecessor-version":[{"id":26497,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/26494\/revisions\/26497"}],"wp:attachment":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/media?parent=26494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/categories?post=26494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/tags?post=26494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}