{"id":26520,"date":"2021-10-27T07:00:00","date_gmt":"2021-10-27T06:00:00","guid":{"rendered":"http:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/?p=26520"},"modified":"2021-10-26T11:54:35","modified_gmt":"2021-10-26T10:54:35","slug":"emotional-support-9","status":"publish","type":"post","link":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/2021\/10\/27\/emotional-support-9\/","title":{"rendered":"Emotional Support"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Online resources &#8211; Headspace meditation app<\/h2>\n\n\n\n<p>The Headspace app offers <a rel=\"noreferrer noopener\" href=\"https:\/\/www.headspace.com\/meditation\/guided-meditation\" target=\"_blank\">guided meditations<\/a>, animations, articles and videos to learn the basics of meditation and mindfulness and offers a free introductory course.<\/p>\n\n\n\n<p>Read more about Headspace and download the app <a href=\"https:\/\/www.headspace.com\/about-us?%243p=a_google_adwords&amp;%24always_deeplink=false&amp;lpurl=https%3A%2F%2Fwww.headspace.com%2Fabout-us%3Fgclsrc%3Daw.ds%26&amp;~ad_set_id=51529951612&amp;~campaign_id=917256451&amp;~channel=g&amp;~keyword=headspace&amp;~placement&amp;gclid=EAIaIQobChMIqZTUsfLn8wIVgsLtCh3sbwBgEAAYASACEgLFd_D_BwE&amp;gclid=EAIaIQobChMIqZTUsfLn8wIVgsLtCh3sbwBgEAAYASACEgLFd_D_BwE&amp;gclsrc=aw.ds&amp;%24web_only=true&amp;_branch_match_id=947498356683092697&amp;utm_source=Google%20AdWords&amp;utm_campaign=Google%20Search%20Sitelink%20Extension&amp;utm_medium=paid%20advertising\">here<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-content\/uploads\/2021\/10\/headspace.png?resize=259%2C194\" alt=\"\" class=\"wp-image-26522\" width=\"259\" height=\"194\"\/><\/figure>\n\n\n\n<p> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Online resources &#8211; Headspace meditation app The Headspace app offers guided meditations, animations, articles and videos to learn the basics of meditation and mindfulness and offers a free introductory course. Read more about Headspace and download the app here.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[148],"tags":[6236,7609,6549,3532],"class_list":["post-26520","post","type-post","status-publish","format-standard","hentry","category-mindfulness","tag-app","tag-guided-meditation","tag-headspace","tag-meditation"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/26520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/comments?post=26520"}],"version-history":[{"count":2,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/26520\/revisions"}],"predecessor-version":[{"id":26523,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/26520\/revisions\/26523"}],"wp:attachment":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/media?parent=26520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/categories?post=26520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/tags?post=26520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}