{"id":26545,"date":"2021-11-04T13:00:00","date_gmt":"2021-11-04T13:00:00","guid":{"rendered":"http:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/?p=26545"},"modified":"2021-10-29T08:05:27","modified_gmt":"2021-10-29T07:05:27","slug":"emotional-support-15","status":"publish","type":"post","link":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/2021\/11\/04\/emotional-support-15\/","title":{"rendered":"Emotional Support"},"content":{"rendered":"\n

Online resources \u2013 Calm meditation app<\/h2>\n\n\n\n

Calm <\/strong><\/em>produces meditation products, including guided meditations and Sleep Stories and can help with self improvement, reducing stress and anxiety and improving sleep quality and focus. <\/p>\n\n\n\n

Read more about Calm and sign up\u00a0here<\/a>.<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Online resources \u2013 Calm meditation app Calm produces meditation products, including guided meditations and Sleep Stories and can help with self improvement, reducing stress and anxiety and improving sleep quality and focus. Read more about Calm and sign up\u00a0here.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[141,239,255],"tags":[616,7638,7596,7640,3532,7639,5367,5563],"class_list":["post-26545","post","type-post","status-publish","format-standard","hentry","category-mental-health","category-self-help","category-stress","tag-anxiety","tag-calm-app","tag-emotional-support","tag-focus","tag-meditation","tag-self-improvement","tag-sleep-quality","tag-stress"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/26545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/comments?post=26545"}],"version-history":[{"count":2,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/26545\/revisions"}],"predecessor-version":[{"id":26548,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/26545\/revisions\/26548"}],"wp:attachment":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/media?parent=26545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/categories?post=26545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/tags?post=26545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}