{"id":31195,"date":"2026-08-21T00:00:00","date_gmt":"2026-08-20T23:00:00","guid":{"rendered":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/?p=31195"},"modified":"2026-07-21T10:56:07","modified_gmt":"2026-07-21T09:56:07","slug":"vaping-or-smoking-found-to-reduce-fitness-in-young-people-by-15","status":"publish","type":"post","link":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/2026\/08\/21\/vaping-or-smoking-found-to-reduce-fitness-in-young-people-by-15\/","title":{"rendered":"Vaping or smoking found to reduce fitness in young people by 15%."},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><em>European Respiratory Society; 2026.<\/em><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">[This study found young people who vape or smoke cigarettes have reduced blood vessel functionality, breathing efficiency and exercise capacity compared to those who have never smoked or vaped.]<br><em>Freely available online<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/eur01.safelinks.protection.outlook.com\/?url=http%3A%2F%2Fcomm.knowledgeshare.nhs.uk%2Fls%2Fclick%3Fupn%3Du001.f0rOB6b6BpwM3cmYz-2FvR8f8M7mK3akWBoPrnhT-2Ba8ryyU-2FPTNQSufVQhXMz4HnquZEqvA2v7XOHpG1mriCKgK67okN4xIlx7-2BEatAyWsEiXys3TtSmLTklklZBp3aZkB5dDHzPD-2F8YncttLJBSGleSqJeoyWUaAXfdcyKDQDd6A-3D6WLq_dQQJK-2Bh2VwYZPbMqkB87WA32QI3f-2BWEMx-2B25S5eglRzEceQyoGl8Uq4kHGL0icBf8LAkhvw5UFZkUPI1sLzEw2I98goFQKMgxBY0RtSVjxlIV7iav6gVp8jWMO0iGvMHODaHzZSq9lJbFNEdjeSslb6D8rEGqqStuBhtpFCO4q7XwIg9S-2FcChdi-2F-2FSDeGJ0Q2TZdMbeoKQQPMgLLzXCKedGe07kEMxebvKmyb2A-2FV1fVSZa15bJjSYIF7m1QjWKWRw6o0XSeW2HUduR-2FvwbmiioYmWQ9yeCwzNM5l0FY4iN-2B-2F2hDVoYi6uuQbhO0YhRLWMc-2BGCaoc7ci9nBkPbqSD5g-2B4BQWa89YwJFeKvIEPtwZZ14J3TZO9Ifd-2FzuSgQiv&amp;data=05%7C02%7CAcademic.Library%40lscft.nhs.uk%7C98e023a19d2e4165552108dee6664482%7C0418b648afb0430094ba33f2b09eb31f%7C1%7C0%7C639201524065124649%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=xZFJ10NyqLrnMos5mQ4oaVHFeubfH7vYO7%2BnJA4a%2FIs%3D&amp;reserved=0\">https:\/\/eur01.safelinks.protection.outlook.com\/?url=http%3A%2F%2Fcomm.knowledgeshare.nhs.uk%2Fls%2Fclick%3Fupn%3Du001.f0rOB6b6BpwM3cmYz-2FvR8f8M7mK3akWBoPrnhT-2Ba8ryyU-2FPTNQSufVQhXMz4HnquZEqvA2v7XOHpG1mriCKgK67okN4xIlx7-2BEatAyWsEiXys3TtSmLTklklZBp3aZkB5dDHzPD-2F8YncttLJBSGleSqJeoyWUaAXfdcyKDQDd6A-3D6WLq_dQQJK-2Bh2VwYZPbMqkB87WA32QI3f-2BWEMx-2B25S5eglRzEceQyoGl8Uq4kHGL0icBf8LAkhvw5UFZkUPI1sLzEw2I98goFQKMgxBY0RtSVjxlIV7iav6gVp8jWMO0iGvMHODaHzZSq9lJbFNEdjeSslb6D8rEGqqStuBhtpFCO4q7XwIg9S-2FcChdi-2F-2FSDeGJ0Q2TZdMbeoKQQPMgLLzXCKedGe07kEMxebvKmyb2A-2FV1fVSZa15bJjSYIF7m1QjWKWRw6o0XSeW2HUduR-2FvwbmiioYmWQ9yeCwzNM5l0FY4iN-2B-2F2hDVoYi6uuQbhO0YhRLWMc-2BGCaoc7ci9nBkPbqSD5g-2B4BQWa89YwJFeKvIEPtwZZ14J3TZO9Ifd-2FzuSgQiv&amp;data=05%7C02%7CAcademic.Library%40lscft.nhs.uk%7C98e023a19d2e4165552108dee6664482%7C0418b648afb0430094ba33f2b09eb31f%7C1%7C0%7C639201524065124649%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=xZFJ10NyqLrnMos5mQ4oaVHFeubfH7vYO7%2BnJA4a%2FIs%3D&amp;reserved=0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>European Respiratory Society; 2026. [This study found young people who vape or smoke cigarettes have reduced blood vessel functionality, breathing efficiency and exercise capacity compared to those who have never smoked or vaped.]Freely available online https:\/\/eur01.safelinks.protection.outlook.com\/?url=http%3A%2F%2Fcomm.knowledgeshare.nhs.uk%2Fls%2Fclick%3Fupn%3Du001.f0rOB6b6BpwM3cmYz-2FvR8f8M7mK3akWBoPrnhT-2Ba8ryyU-2FPTNQSufVQhXMz4HnquZEqvA2v7XOHpG1mriCKgK67okN4xIlx7-2BEatAyWsEiXys3TtSmLTklklZBp3aZkB5dDHzPD-2F8YncttLJBSGleSqJeoyWUaAXfdcyKDQDd6A-3D6WLq_dQQJK-2Bh2VwYZPbMqkB87WA32QI3f-2BWEMx-2B25S5eglRzEceQyoGl8Uq4kHGL0icBf8LAkhvw5UFZkUPI1sLzEw2I98goFQKMgxBY0RtSVjxlIV7iav6gVp8jWMO0iGvMHODaHzZSq9lJbFNEdjeSslb6D8rEGqqStuBhtpFCO4q7XwIg9S-2FcChdi-2F-2FSDeGJ0Q2TZdMbeoKQQPMgLLzXCKedGe07kEMxebvKmyb2A-2FV1fVSZa15bJjSYIF7m1QjWKWRw6o0XSeW2HUduR-2FvwbmiioYmWQ9yeCwzNM5l0FY4iN-2B-2F2hDVoYi6uuQbhO0YhRLWMc-2BGCaoc7ci9nBkPbqSD5g-2B4BQWa89YwJFeKvIEPtwZZ14J3TZO9Ifd-2FzuSgQiv&amp;data=05%7C02%7CAcademic.Library%40lscft.nhs.uk%7C98e023a19d2e4165552108dee6664482%7C0418b648afb0430094ba33f2b09eb31f%7C1%7C0%7C639201524065124649%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=xZFJ10NyqLrnMos5mQ4oaVHFeubfH7vYO7%2BnJA4a%2FIs%3D&amp;reserved=0<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[87,223,276],"tags":[2535,4985,5373,6331,6205],"class_list":["post-31195","post","type-post","status-publish","format-standard","hentry","category-exercise-and-health","category-research","category-young-people","tag-fitness","tag-research","tag-smoking","tag-vaping","tag-young-people"],"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/31195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/comments?post=31195"}],"version-history":[{"count":1,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/31195\/revisions"}],"predecessor-version":[{"id":31196,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/posts\/31195\/revisions\/31196"}],"wp:attachment":[{"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/media?parent=31195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/categories?post=31195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lihnnhs.info\/lancashirecarelibraryblog\/wp-json\/wp\/v2\/tags?post=31195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}