The Royal Society for Public Health has developed a free online course which aims to help social media users to build a meaningful, more balanced relationship with platforms. The course focusses on awareness-raising; encouraging meaningful use by educating users on the potential harms and benefits of social media. It provides practical guidance and useful tips to support users to practice self-care on and offline.
Click here to access the resource.
Public Health England has launched a new mental health campaign called Every Mind Matters. The campaign aims to support everyone to feel more confident in taking action to look after their mental health and wellbeing by promoting a range of self-care actions.
Click here to view the resource.
The Health Foundation, August 2018
Health Foundation summary of research that explores the link between how well patients feel able to manage their long-term conditions such as asthma, diabetes and depression and their use of health care. The findings show the NHS could reduce avoidable health care use and improve people’s quality of life, if they were better supported to manage their long-term conditions.
Click here to view this report.
