Source: Mindset by Dave podcast
Today’s resource is the Master the Mind Master Anything podcast presented by Dave Cottrell (Mindset by Dave). In this episode Dave talks, from one parent to another, about some of the things he has learned as a parent and how these can be applied in your relationships with your own kids.
Listen to the podcast here.
Source: I Weigh Podcast
What started as a social media post has become a mental health movement, and now a podcast. On I WEIGH, Jameela Jamil challenges societal norms through conversations with thought-leaders, performers, activists, influencers, and friends about their own experiences and stories with their mental health. With hilarious and vulnerable conversations, I WEIGH amplifies and empowers diverse voices in an accessible way to celebrate progress, not perfection.
In this episode, Toxic Diet Culture, NHS Surgical Doctor and author Dr. Joshua Wolrich joins Jameela to discuss going from an “un-fattening” influencer to an anti-diet ally, his own experience with food insecurity and weight gain, why fat people receive worse medical care, the nuanced science behind weight gain, the dangers behind popular diets like keto and intermittent fasting, and more.
Listen to the podcast here.
Source: Mindset by Dave podcast
Today’s resource is the Master the Mind Master Anything podcast presented by Dave Cottrell (Mindset by Dave). This episode features Sam Tyrer (Change Talks), talking about his experiences and taking mental health awareness into schools.
Listen to the podcast here.
Dave Cottrell regularly hosts the Master The Mind Master Anything podcast which offers advice on many different mindset and mental health topics.
In early life Dave was a victim, then he became a survivor, now he is something else, someone who could make a massive positive impact on those around him, a coach, a mentor, a role model.
He started to introduce mindset into his PT and nutrition business and suddenly he was helping people with things far beyond their weight.
Dave’s podcasts can all be found here.
Source: BMJ Talk Medicine podcast
Ashling Lillis is a now consultant in acute medicine at Whittington Health NHS Trust, and she was almost a consultant in intensive care medicine – but a mental health crisis just 6 months before she qualified made her reassess her career, and choose a different path.
In this podcast, Ash talks to Abi and Cat about the difficulty many doctors have when discussing their mental health – and how speaking out about her own experiences, has encouraged others to talk to her privately – and opened her eyes to the extent of the problem in the NHS.
Source: Mental Health Foundation podcast
This podcast is a free three-minute breathing space narrated by Ed Halliwell – one of the world’s leading mindfulness teachers.
Source: Finger on the Pulse Podcast, National Health Executive
Mental health has always been an area of significant discussion in the health sector, from clinicians to solution through to prevention. But, on Episode 10 of NHE’s Finger on the Pulse podcast host Matt Roberts chats with Nicholas Rowley of the Manchester branch of Andy’s Man Club, a mental health charity aimed at supporting men to talk about their mental health problems and overcome some of the stigma, to understand what services are out there to address mental health provision beyond the traditional clinical settings.
Listen to this podcast here.
Source: Feel Better Live More Bite Size
Life can be busy, and it’s easy to forget to make time to catch up with friends– but spending time with your friends is more important than you think.
Feel Better Live More Bitesize is a weekly podcast for your mind, body, and heart. This episode features Dhru Purohit talking to Dr. Rangan Chatterjee about why our friendships are so important and why we need deep connections to others to truly thrive.
Source: National Health Executive
Watch the recording of this webinar from NHE’s Finger on the Pulse podcast. It features Will Warburton from the Health Foundation and Dr Shanti Vijayaraghavan and the focus is on the ability to provide results and support virtually to patients, without an in-person visit, allowing much greater convenience for patients.
Source: Her Spirit
BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson host series 2 and 3 of the Her Spirit podcasts. Their mission is to inspire women everywhere to live a healthier, happier life. In their podcasts you will hear from phenomenal women in the world of sport and business talking about their desires, vulnerabilities and spirited ways.
In this episode Louise and Annie talk to sailor Tracy Edwards MBE about her skippering the first all-female crew in the Whitbread Round the World Yacht Race, life growing up and her passion for change.
Listen to the podcast here.
