Emotional Support

Online Resources – Head Talks

Head Talks videos aim to provide us with knowledge, inspiration and a sense of community so we can create our own toolbox to fix and maintain mental health.

This episode features Richie Norton, who discovered yoga when struggling to recover from injuries from his rugby career. The different forms of movement, plus the connection to his breath, helped him deal with what was going on in his mind at the same time. The power of breathwork had a real impact on Richie’s wellbeing, and in this video Richie shares an introductory practice.

Emotional Support

Online resources – Mental Health Family Hour

Today’s resource is the hugely popular Mental Health Family Hour with Sam Tyrer (Change Talks) and Dave Cottrell (Mindset by Dave) and this episode is about suicide prevention.

Library Bulletins

Mental health current awareness

The current bulletins for Bipolar Disorder, Serious Mental Illness and Perinatal Mental Health, produced by Greater Manchester Mental Health Trust, are now available to view and download.

For support accessing any of the articles within the bulletins please contact: academic.library@lscft.nhs.uk

Emotional Support

Online resources – Master the Mind Master Anything podcast

Source: Mindset by Dave podcast

Today’s resource is the Master the Mind Master Anything podcast presented by Dave Cottrell (Mindset by Dave). This episode features Sam Tyrer (Change Talks), talking about his experiences and taking mental health awareness into schools.

Listen to the podcast here.

Emotional Support

Online resources – Mental Health Family Hour

Today’s resource is the hugely popular Mental Health Family Hour with Sam Tyrer (Change Talks), and Dave Cottrell (Mindset by Dave) and this episode is about becoming a new parent.

Covid 19

Current awareness updates

Face coverings and COVID-19: statement from an expert panel .
UK Health Security Agency (UKHSA); 2021.
[An expert panel statement, informed by evidence and expertise, on the role of face coverings in mitigating COVID-19 transmission.]

Impact evaluation of the Coronavirus Community Support Fund: final report.
The National Lottery Community Fund; 2021.
[Ipsos MORI, in partnership with New Philanthropy Capital (NPC) and The Tavistock Institute of Human Relations (TIHR), was commissioned to undertake an evaluation of the Coronavirus Community Support Fund (CCSF). This document summarises the findings from an assessment of the impact the CCSF had on the people and communities that were supported, the organisations that were funded, and the volunteers involved.]

COVID-19: impact on childhood vaccinations: data to August 2021.
UK Health Security Agency (UKHSA); 2021.
[Final report of the series providing an early assessment of the impact of COVID-19 on delivery of childhood vaccination programmes in England.]

Covid and beyond: confronting the unequal access to type 1 diabetes healthcare.
Juvenile Diabetes Research Foundation; 2021.
[JDRF surveyed more than 1,000 people living with type 1 diabetes, or caring for a child living with it, to reveal their experiences through the upheavals of the Covid pandemic. The findings of the report reveal the impact of the withdrawal and repurposing of many NHS diabetes services on people with type 1. The report sets out a series of recommendations, anchored in the needs of people living with type 1.]

Assessing the impact of COVID-19 on the clinically extremely vulnerable population.
The Health Foundation; 2021.
[This briefing presents analysis from the Networked Data Lab on the impact the pandemic has had on the clinically extremely vulnerable population; assesses the mental health of people identified as clinically extremely vulnerable; examines the data on access to care for clinically extremely vulnerable;
assess the limitations to the use of an algorithm-driven approach to identifying the clinically extremely vulnerable population which were exacerbated by poor availability of high-quality data.]

Emotional Support

Online resources – Young Minds

Young Minds is the UK’s leading charity fighting for children and young people’s mental health.

They want to see a world where no young person feels alone with their mental health, and all young people get the mental health support they need, when they need it, no matter what.

For more information visit the website.

Emotional Support

Online resources – Mental Health Family Hour

Today’s resource is the hugely popular Mental Health Family Hour with Sam Tyrer (Change Talks), and Dave Cottrell (Mindset by Dave) and this episode is about understanding anxiety.

Emotional Support

Online resources – Every Mind Matters

There are little things we can all do to help look after our mental health. Having good mental health helps us relax more, achieve more and enjoy our lives more.

The Every Mind Matters website has expert advice and practical tips to help you look after your mental health and wellbeing, it also has links for immediate support if required.

Emotional Support

Online resources – Mindset By Dave

Dave Cottrell regularly hosts the Master The Mind Master Anything podcast which offers advice on many different mindset and mental health topics.

In early life Dave was a victim, then he became a survivor, now he is something else, someone who could make a massive positive impact on those around him, a coach, a mentor, a role model.

He started to introduce mindset into his PT and nutrition business and suddenly he was helping people with things far beyond their weight.

Dave’s podcasts can all be found here.