Wot Wud U Do is an interactive and thought provoking resource, designed to help professionals to educate the younger generation on topics that impact them daily, such as mental health, relationships and sex.
Their vision is simple; to change how young people think when confronted with day to day challenges on mental health, relationships and/or sex. They support their vision with three main aims, which are:
To educate young people to think critically when it comes to making decisions
To raise their awareness of how their level of self-esteem affects their ability to make decisions
To stimulate a lively debate within the classroom by simply asking ‘Wot Wud U Do’.
For more information visit the website or watch the video below.
Sign-posting to mental health resources resources in Lancashire and South Cumbria.
This webpage contains resources, information, support organisations and websites to help support your own mental health or if you are worried about someone else.
The Hub of Hope is the UK’s leading mental health support database. It is provided by national mental health charity, Chasing the Stigma, and brings local, national, peer, community, charity, private and NHS mental health support and services together in one place for the first time.
Initially a simple spreadsheet of local services populated at the kitchen table of Chasing the Stigma founder and CEO, Jake Mills, the Hub of Hope was born out of Jake’s own lived experience of extreme mental and emotional distress. He witnessed first-hand the difficulties in finding relevant, accessible and nearby support when it was most needed and decided to take action.
To date, the Hub of Hope has directed hundreds of thousands of people to life-changing and even life-saving support and it is now the UK’s go-to mental health support signposting tool, with thousands of local, regional and national support groups and services listed.
Lancashire Mind is an independent charity, based in Chorley and working for the people of Lancashire, aiming to increase awareness and understanding of mental health and wellbeing across the county.
The charity works with all ages to help people build resilience and understand how to look after their mental health. They offer support to people who are facing barriers to achieving mental wellbeing and help people experiencing a mental health condition to get back on track.
Read more about the charity and the support they can offer here.
Today’s resource is the hugely popular Mental Health Family Hour with Sam Tyrer (Change Talks) and Dave Cottrell (Mindset by Dave) and this episode is about suicide prevention.
Online resources – Master the Mind Master Anything podcast
Source: Mindset by Dave podcast
Today’s resource is the Master the Mind Master Anything podcast presented by Dave Cottrell (Mindset by Dave). This episode features Sam Tyrer (Change Talks), talking about his experiences and taking mental health awareness into schools.