Source: Mindset by Dave podcast
Today’s resource is the Master the Mind Master Anything podcast presented by Dave Cottrell (Mindset by Dave). In this episode Dave talks, from one parent to another, about some of the things he has learned as a parent and how these can be applied in your relationships with your own kids.
Listen to the podcast here.
The current bulletin for Health Services Management, produced by Greater Manchester Mental Health Trust, is now available to view and download here
For support accessing any of the articles within the bulletin please contact: academic.library@lscft.nhs.uk
Today’s resource is the hugely popular Mental Health Family Hour with Sam Tyrer (Change Talks) and Dave Cottrell (Mindset by Dave) and this episode is about young carers.
The current bulletin for Stress and Burnout, produced by Greater Manchester Mental Health Trust, is now available to view and download here.
For support accessing any of the articles within the bulletin please contact: academic.library@lscft.nhs.uk
The current bulletin for Community Health, produced by Merseycare NHS Foundation Trust, is now available to view and download.
For support accessing any of the articles within the bulletins please contact: academic.library@lscft.nhs.uk
The Hub of Hope is the UK’s leading mental health support database. It is provided by national mental health charity, Chasing the Stigma, and brings local, national, peer, community, charity, private and NHS mental health support and services together in one place for the first time.
Initially a simple spreadsheet of local services populated at the kitchen table of Chasing the Stigma founder and CEO, Jake Mills, the Hub of Hope was born out of Jake’s own lived experience of extreme mental and emotional distress. He witnessed first-hand the difficulties in finding relevant, accessible and nearby support when it was most needed and decided to take action.
To date, the Hub of Hope has directed hundreds of thousands of people to life-changing and even life-saving support and it is now the UK’s go-to mental health support signposting tool, with thousands of local, regional and national support groups and services listed.
Read more and find local services here.
The current bulletin for Learning Disabilities, produced by Merseycare NHS Foundation Trust, is now available to view and download.
For support accessing any of the articles within the bulletins please contact: academic.library@lscft.nhs.uk
Source: I Weigh Podcast
What started as a social media post has become a mental health movement, and now a podcast. On I WEIGH, Jameela Jamil challenges societal norms through conversations with thought-leaders, performers, activists, influencers, and friends about their own experiences and stories with their mental health. With hilarious and vulnerable conversations, I WEIGH amplifies and empowers diverse voices in an accessible way to celebrate progress, not perfection.
In this episode, Toxic Diet Culture, NHS Surgical Doctor and author Dr. Joshua Wolrich joins Jameela to discuss going from an “un-fattening” influencer to an anti-diet ally, his own experience with food insecurity and weight gain, why fat people receive worse medical care, the nuanced science behind weight gain, the dangers behind popular diets like keto and intermittent fasting, and more.
Listen to the podcast here.
The current bulletins for Family Therapy, Cognitive Behaviour Therapy and EMDR, produced by Greater Manchester Mental Health Trust, are now available to view and download.
For support accessing any of the articles within the bulletins please contact: academic.library@lscft.nhs.uk
Calm produces meditation products, including guided meditations and Sleep Stories and can help with self improvement, reducing stress and anxiety and improving sleep quality and focus.
Read more about Calm and sign up here.
