Category: Healthy Eating

Public Health

Current Awareness Updates

Weight loss outcomes achieved by adults accessing an online programme offered as part of Public Health England’s ‘Better Health’ campaign.
Toon J. BMC Public Health 2022;22(1456):-.
(This service evaluation shows that an online programme, offered as part of a national campaign, can offer effective support to a large number of people with different starting BMIs and from different socioeconomic backgrounds. An increased level of engagement leads to better weight losses.)

National operational framework: asylum accommodation.
Office for Health Improvement and Disparities and Home Office; 2022.
(This framework contains the minimum standard principles to support the health and wellbeing needs of asylum seekers living in initial and contingency sites.)

Supporting healthy relationships among parents of children with behaviours that challenge: A practical guide.
Early Intervention Foundation (EIF); 2022.
(This practical guide for local areas has been developed to improve understanding of how risk factors among parents of children with behaviours that challenge can impact on parental conflict and in turn on child outcomes, how to effectively engage these parents, what evidence-based support can be offered, and how to appropriately assess progress for these families.)

Heads Up: Rethinking mental health services for vulnerable young people.
Commission on Young Lives; 2022.
(The report looks at the growing crisis of mental health problems among children and young people in England and puts forward ambitious and innovative proposals to redesign young people’s mental health services, particularly for those young people at risk of harm.)

How can NHS anchors support communities to create health: Learning from the community response to COVID-19.
The Health Creation Alliance; 2022.
(This report provides real-world insight into how NHS anchor institutions are working in partnership communities, capitalising on both their strengths to address health inequalities.)

Public Health

Current Awareness Updates

Risk communication and community engagement (RCCE) for monkeypox outbreaks: Interim guidance, 24 June 2022.
World Health Organization (WHO); 2022.
(This Interim Guidance outlines recommendations, considerations and methods to raise awareness, manage risk perception, maintain trust and proactively support people at risk to make informed decisions to protect themselves and others from monkeypox.)

Addressing local inequalities through employment.
NHS Employers; 2022.
(A series of case studies showcasing how NHS and non-NHS partners are coming together to support people into work.)

Flooding and public mental health: assessment and management UK Health Security Agency (This guidance on flooding and health aims to provide information for public health authorities, emergency services and health professionals on the measures needed to prevent major effects on health arising from floods in England.)

New resources for safeguarding and empowering young people with SEND when online Learning disability today (A UK-based charity has created new resources to safeguard and empower young people with Special Education Needs and Disabilities (SEND) when they are online. Childnet’s new project, Thrive Online, is designed to help educators, parents and carers to support young people aged 11 and over to use the internet in a safe and meaningful way. The free resources cover important topics such as digital wellbeing, healthy online relationships and online pornography.)

Cracking Good Food; Promoting Healthy Eating

(Cracking Good Food have created a support booklet that includes a weekly
guide to family meals that are low fuel and nutritious. Their in-house nutritionist has researched current food prices at ALDI and Tesco to compile a guide to create a nutritionally balanced meal plan costing between £45-£60 each week to feed a family of 4.)

Healthy Eating Week

13th to 17th June 2022

This year the British Nutrition Foundation are encouraging everyone to eat well for you and the planet. every day will have a specific focus:

  • Monday: Focus on fibre – for meals and snacks
  • Tuesday: Get at least 5 A DAY – put plenty on your plate  
  • Wednesday: Vary your protein – be more creative  
  • Thursday: Stay hydrated – fill up from the tap
  • Friday: Reduce food waste – know your portions

Head over to our Twitter for top tips and recipe ideas throughout the week and do your bit to get involved.

We also have a selection of cook books available to loan through the library. Take a look here:

Please get in touch with academic.library@lscft.nhs.uk if you would like us to send a book out in the internal post.

Library Bulletin

Making Every Contact Count

The June edition of the ‘Making Every Contact Count’ is now available to view and download. This edition features articles around smoking cessation, healthy weight, healthy eating, physical exercise and alcohol- with particular emphasis on how coronavirus has impacted upon these key aspects.

MECC-Bulletin-June-2022Download

Some articles are free to read and download, others may require an Open Athens account. If you are struggling to access any of the full text links or require support with your Open Athens account, please contact: academic.library@lscft.nhs.uk

Public Health

Current awareness updates

Restricting promotions of products high in fat, sugar or salt by location and by volume price.
Department of Health and Social Care (DHSC); 2022.

[Outlines the provisions of the Food (Promotion and Placement) (England) Regulations 2021, and provides assistance in understanding and applying them.]

United against health inequalities: a commitment to lasting change NHS Providers, April 2022

(This survey of trust leaders shows high board-level commitment and strategic emphasis on tackling health inequalities and commitment to making action on health inequalities ‘core business’. However, they describe several barriers to progress with nearly two in three (65 per cent) saying that wider pressures on the system and operational challenges hinder their ability to progress work on reducing health inequalities. Nearly half of trust leaders expressed concerns about the lack of access to data about health inequalities within trusts (49 per cent) and across the health system (48 per cent).)

Coronavirus Act 2020 two years on.
House of Commons Public Administration and Constitutional Affairs Committee; 2022.
[This report sets out concerns about parliament’s lack of ability to scrutinise and amend emergency provisions in the Coronavirus Act over the past two years and draws out the lessons that can be learnt in legislating for future emergencies.]


Covid-19: The public inquiries.
House of Commons Library; 2022.
[The Covid-19 pandemic was a severe test of the state’s preparedness, resilience and co-ordination. The response from the UK Government and devolved administrations has raised broader questions about how effectively the challenges have been met. There have been longstanding calls for a public inquiry to be held into the UK’s pandemic response. Two public inquiries have been set up: one by the UK Government and one by the Scottish Government.]

Shifting the Dial: evaluating a community programme to promote young Black men’s mental health.
Centre for Mental Health (CMH); 2022.
https://www.centreformentalhealth.org.uk/publications/shifting-dial
[Young Black men are overrepresented in restrictive mental health settings, but are less likely to get early community-based mental health support. This report shares learning from a three-year project to promote the mental health and wellbeing of young Black men in Birmingham. The project built upon the findings from CMH’s evaluation of an earlier pilot, Up My Street. Shifting the Dial has worked with more than 500 young Black men.]

Can fermented foods boost mental health? Medscape: March 22, 2022

(Commentary by Dr Drew Ramsey)


Eating Disorders

Advice for eating out with calorie labelling

From April 2022, new laws in England will mean many businesses that serve food will have to put information about calorie content on their menus. Many people with eating disorders will find this makes an already challenging situation harder.

Read this guidance from BEAT for support.

Library Bulletin

Making Every Contact Count

The new edition of ‘Making Every Contact Count’ bulletin is now available to view and download here.

This edition features current awareness for the following topics (with relevant articles related to the Covid 19 pandemic):

Smoking Cessation

Healthy Weight

Healthy Eating

Alcohol

Physical activity

The majority of articles have direct links to the publications, however please get in touch if you are struggling to access any of the articles within the bulletin.

Please remember to contact academic.library@lscft.nhs.uk with any topics you would like to see in future bulletins.

Public Health

Current awareness updates

Violence Prevention Information System (Violence Info).
World Health Organization (WHO); 2021.
[Developed in collaboration with the Public Health Institute, Liverpool John Moores University, Public Health Wales and the World Health Organisation, Violence Info is an online interactive collection of scientific information about the prevalence, consequences, risk factors and preventability of all forms of interpersonal violence. It covers homicide, child maltreatment, youth violence, intimate partner violence, elder abuse and sexual violence.]

Two new tobacco cessation medicines added to the WHO essential medicines list.
World Health Organization (WHO); 2021.
[On 1 October 2021, the WHO announced the updated the Model List where two new medicines have been added, indicating a powerful shift in the fight against the tobacco epidemic. Bupropion and varenicline are medicines which work in a different way from nicotine replacement. The new medicines reduce cravings for nicotine without supplying a nicotine substitute, thereby supporting people in quitting tobacco use and reducing nicotine dependence.]

Healthy weight coach elearning programme: for primary care networks, healthcare practices and pharmacies.
Office for Health Improvement and Disparities (OHID); 2021.
[This reference guide is for primary care networks, healthcare practices and pharmacies interested in training staff, and staff interested in undertaking training, to become a healthy weight coach.]

Blood pressure lowering and risk of new-onset type 2 diabetes: an individual participant data meta-analysis.
The Lancet; 2021.
[Blood pressure lowering is an effective strategy for the prevention of new-onset type 2 diabetes. Established pharmacological interventions, however, have qualitatively and quantitively different effects on diabetes. This evidence supports the indication for selected classes of antihypertensive drugs for the prevention of diabetes, which could further refine the selection of drug choice according to an individual’s clinical risk of diabetes.]

Caring for older patients with complex needs: How does England compare with 11 OECD countries?
The Health Foundation; 2021.
[The analysis shows that looking across the system is essential to understand the true resource use of patients with complex needs, if policymakers are to identify areas for improvement in care. The comparatively high mortality rates for people admitted for hip fracture and for people with heart failure and diabetes in England are concerning and require scrutiny by policymakers, commissioners and providers…]

Emotional Support

Renee McGregor

Renee McGregor is a leading Sports dietitian, specialising in Eating Disorders, REDs, The Female Athlete, Athlete health and performance. 

Her practice and knowledge is supported by extensive experience of working in both clinical and performance nutrition, including Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams.

She is presently working with a number of national governing bodies including Scottish Gymnastics, The GB 24 hour Running squad, Scottish Ballet, Women’s Reading Football and England National Ballet. She has also provided CPD to The Welsh Institute of Sport and Sports Institute, Northern Ireland.

On top of this Renee is the Diet Lead for global ultra-marathon events series Ultra X, part of the Stylist Strong Women series and an ambassador for Bath MIND Charity. 

She is regularly asked to work directly with high performing and professional athletes that have developed a dysfunctional relationship with food that is impacting their performance, health and career.

Visit her website to read her own recovery story.

Emotional Support

Online resources – Mental health podcast by Jameela Jamil

Source: I Weigh Podcast

What started as a social media post has become a mental health movement, and now a podcast. On I WEIGH, Jameela Jamil challenges societal norms through conversations with thought-leaders, performers, activists, influencers, and friends about their own experiences and stories with their mental health. With hilarious and vulnerable conversations, I WEIGH amplifies and empowers diverse voices in an accessible way to celebrate progress, not perfection.

In this episode, Toxic Diet Culture, NHS Surgical Doctor and author Dr. Joshua Wolrich joins Jameela to discuss going from an “un-fattening” influencer to an anti-diet ally, his own experience with food insecurity and weight gain, why fat people receive worse medical care, the nuanced science behind weight gain, the dangers behind popular diets like keto and intermittent fasting, and more.

Listen to the podcast here.